Discover your Ayurvedic constitution in Know Yourself. Master the daily Ayurvedic lifestyle practices in The Path Of The Sun. Gain insight into your unconscious in the practices taught in The Path Of The Moon. Explore our additional healing programs below!
The most comprehensive Ayurvedic assessment tool online. Discover what your mind/body type, called dosha is. Learn your mind type and digestive tendency. Explore your dharma (purpose) and what is holding you back from realizing it. This introductory class will help you to determine the best lifestyle practices for your optimal balance.
This program gives you an in-depth look at the scientific reasons men and women can't sleep and how to use every day life practices to naturally stimulate deep sleep. Learn how to enhance your digestion (the epicenter of your immune system). And explore your unique purpose.
If you're attracted to demeaning partners, tend to sabotage, or can't stop bad habits this program is for you. You will use somatic processing techniques that release stress from the nervous system, and experience guided meditations that take you to your unconscious so that you can let go of limiting beliefs and create the life you desire.
Finally, a live coaching program that will teach you how to release hiatal hernia, relieve acid reflux, eliminate silent reflux symptoms and improve your stress management skills all from the comfort of your own home.
Lymph imbalance leads to water retention, difficulty losing weight, and swelling in the low abdomen. Our lymph program is customized for your Ayurvedic constitution and includes two Ayurvedic consultations & an herbal kit.