Discover your Ayurvedic constitution in Know Yourself. Master the daily Ayurvedic lifestyle practices in The Path Of The Sun. Gain insight into your unconscious in the practices taught in The Path Of The Moon. Explore our additional healing programs below!
The most comprehensive Ayurvedic assessment tool online. This introductory class will help you to determine the best lifestyle practices for your optimal balance.
Start here if you want to live an ayurvedic lifestyle. Enhance sleep, digestion and connection to purpose through foundational skills required to get the most out of ayurvedic lifestyle.
Finally, a live coaching program that will teach you how to release hiatal hernia, relieve acid reflux, eliminate silent reflux symptoms and improve your stress management skills all from the comfort of your own home.
Lymph imbalance leads to water retention, difficulty losing weight, and swelling in the low abdomen. Our lymph program is customized for your Ayurvedic constitution and includes two Ayurvedic consultations & an herbal kit.
These consultations are reserved for men and women interested in scheduling a private and personal ayurvedic retreat OR want to learn more about one of Monica's coaching programs.
Enter your name and email address below and you will be redirected to an application and scheduling page. We look forward to talking with you!