Ayurvedic medicine is based upon the principle of interconnection -- between self, nature, and universal consciousness. Learn how Ayurveda, the science of life, can empower you to align with the elements of nature, your own true essence, and the tapestry of consciousness that unites us all. While ayurveda is over 5000 years old, its principles still have importance in modern science and society. Where western medicine largely overlooks preventive methods and the roots of chronic disease, these concepts are at the forefront of ayurvedic medicine. In this episode, we also explore how ayurveda can be understood in terms of the five elements and the human experience in terms of the five koshas, or layers of self. Through studying ayurveda, we can come into a much deeper relationship with ourselves and the natural world around us.

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A hiatal hernia is a condition in which the upper part of your stomach bulges through an opening in your diaphragm. Your diaphragm is the thin muscle that separates your chest from your abdomen. Your diaphragm helps keep acid from coming up into your esophagus. Your diaphragm has a small opening (hiatus) through which your food tube (esophagus) passes before connecting to your stomach. In a hiatal hernia, the stomach pushes up through that opening and into your chest. A small hiatal hernia usually doesn't cause problems. You may never know you have one unless your doctor discovers it when checking for another condition. But a large hiatal hernia can allow food and acid to back up into your esophagus, leading to heartburn. Self-care measures or medications can usually relieve these symptoms. A very large hiatal hernia might require surgery. Symptoms Most small hiatal hernias cause no signs or symptoms. But larger hiatal hernias can cause: Heartburn Regurgitation of food or liquids...

A hiatus hernia or hiatal hernia is a type of hernia in which the upper part of the stomach protrudes into the chest cavity through the esophageal hiatus in the diapragm due to a tear or weakness in the diaphragm. The most common cause is obesity. The diagnosis is often by endoscopy or medical imaging.[1] A hiatus hernia may be improved by changes such as raising the head of the bed, weight loss, and adjusting eating habits. Medications that reduce gastric acid such as H2 blockers or proton pump inhibitors may help. If the symptoms do not improve with medications a surgical laparoscopic fundoplication may be an option. Gastroesophageal reflux disease (GERD), also known as acid reflux, is a long term condition where stomach contents come back up into the esophagus resulting in either symptoms or complications.[4][5] Symptoms include the taste of acid in the back of the mouth, heartburn, bad breath, chest pain, vomiting, breathing problems, and wearing away of the teeth....

A hiatal hernia is a condition in which the upper part of your stomach bulges through an opening in your diaphragm. Your diaphragm is the thin muscle that separates your chest from your abdomen. Your diaphragm helps keep acid from coming up into your esophagus. A Flesser known cause of hiatal hernia is anxiety caused by chronic stress. The exact cause of many Hiatal hernias isn’t known. In some people, injury or other damage may weaken muscle tissue. This makes it possible for your stomach to push through your diaphragm. Another cause is putting too much pressure (repeatedly) on the muscles around your stomach. This can happen when: coughing vomiting straining during bowel movements lifting heavy objects Some people are also born with an abnormally large hiatus. This makes it easier for the stomach to move through it. Factors that can increase your risk of a hiatal hernia include: obesity aging smoking Types of hiatal hernia There are generally two types of hiatal hernia:...

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In this video, you are going to learn techniques that release hiatal hernia, and reduce acid reflux and silent reflux symptoms such as asthma and heart palpitations. A hiatal hernia is when your stomach bulges up into your chest through an opening in your diaphragm, the muscle that separates the two areas. The opening is called the hiatus, so this condition is also called a hiatus hernia. There are two main types of hiatal hernias: sliding and paraesophageal. Ordinarily, your esophagus (food pipe) goes through the hiatus and attaches to your stomach. In a sliding hiatal hernia, your stomach and the lower part of your esophagus slide up into your chest through the diaphragm. Most people with hiatal hernias have this type. A paraesophageal hernia is more dangerous. Your esophagus and stomach stay where they should be, but part of your stomach squeezes through the hiatus to...

Announcing our first ayurvedic workshop available online.  In this workshop you will learn your:

~ Ayurvedic constitution.

~Mental tendency.

~Digestive type.

~Explore your purpose and limitations.

In this workshop on ayurveda and healing.