A Brand New Hamsa Ayurveda & Yoga  Masterclass on  'The 5-Keys To An Ayurvedic Lifestyle,' For Resilience, Strong Digestion, Better Sleep, & Longevity with wellness expert & creator of Hamsa Ayurveda & Yoga, Monica Yearwood.

 

Build Resilience For An  Extraordinarily Long, Healthy & Fulfilling Life

 

Discover powerful ayurvedic-based habits and lifestyle shifts that enhance your immunity, improve sleep, reduce digestive issues and inflammation, in just 30-minutes a day - so you fall sick far less often, heal faster, and significantly increase your lifespan, performance, and quality of life.

5-Keys To An Ayurvedic Lifestyle

Start your path to a Resilient Life today!

 

We’ll be discussing how to:

  • Live an ayurvedic lifestyle and eliminate digestive issues, excess weight, inflammation, anxiety, and overwhelm.
  • Enhance your digestion and immune system.
  • Stop putting your wellbeing last and improve your boundaries. 
  • Restore your body's innate wisdom.
  • Get out of autopilot and find a deeper direction in life.
  • Learn which foods enhance resilience, digestion, and immunity.
  • Get true life energy. No more relying on coffee to get you going. 
  • AND get Unstuck. Make your health a priority.

Monica Yearwood is the creator and teacher of Path Of The Sun – one of Hamsa Ayurveda & Yoga's most popular health and wellness transformation programs.

If you have been in any of Monica's programs in the past, you would have noticed how she draws ideas from meditation, yoga, somatic experiencing and emotional healing to fundamentally transform people at their core.

And through this Masterclass, she now presents an updated, all-encompassing approach to optimal wellness - all through ayurvedic-based daily habits and lifestyle shifts that dramatically strengthen the immune system, increase lifespan and quality of life, and provide extraordinary protection against almost any health threat.

5-Keys To An Ayurvedic Lifestyle

Start your path to a Resilient Life today!